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Thursday, May 27, 2010

May 26 WOD results





Another good showing at KING CF yesterday. 54 athletes completed yesterday's WOD. Lunchtime class was lighter than usual. Join us during our 12:15PM class and get your WOD on nooner style! Great job everybody.
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1 comment:

  1. joviMay 27, 2010 at 9:18 AM

    i was there in spirit. did the wod at home with a 55lb dumbell (russian). estimated time 7min, plus or minus 10sec.

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