Sunday, March 29, 2009
032909 WOD
15-12-9
Row (cal)
Hang Power Clean (75)
Thrusters (75)
Pull-ups
KB swings (52/35)
Box Jumps
1 comment:
aktionk
March 29, 2009 at 10:01 PM
Thanks for the workout... see you next week.
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Thanks for the workout... see you next week.
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