What a weekend...

Great job to all the new peeps (see below) who stopped by this weekend! And to Andrew's crew from Foundation CF for stopping by for a quick WOD!

Nick
Cara
Michelle
Lana
Sarah
Julianna
Ed
Kenny
Krissy
Pamela
Margaret
Oliver
Marc
Paolo
Justin

Also want to congratulate Allen & Arv for completing their Level 1 CrossFit Certification this weekend at Rainier CrossFit in Puyallup. Good work boys! Is that a beer I see you guys holding?

Big things are about to happen at King CF! Keep it locked to www.kingcrossfit.com for updates!

From Puyallup Level 1 Cert - Mar 2009