Wednesday, January 27, 2010

012710 WOD



Here's who we have to blame for this insanity. Our good friends at SnoRidge CrossFit, Tom & Michelle Nugent. Great WOD guys!

Now that's how you do an overhead squat!

Posted by at

1 comment:

  1. TomJanuary 28, 2010 at 12:13 AM

    Blame Michelle!!! Glad you enjoyed it. Another day of brutal fun!

    ReplyDelete

Subscribe to: Post Comments (Atom)