Friday, January 29, 2010

Having Trouble Losing Weight

17 Reasons You’re Not Losing Weight
1. You think you’re eating healthy, but aren’t.
2. You’re under too much stress.
3. You need to watch your carb intake.
4. You’re adding muscle.
5. You’re not active enough.
6. You’re lapsing into Chronic Cardio.
7. You still haven’t tried IF.
8. You’re eating too much.
9. You haven’t overcome bad habits or developed good ones.
10. You haven’t purged and Primalized your pantry.
11. You’ve reached a healthy homeostasis.
12. You’re low on willpower.
13. You’re full of excuses.
14. You haven’t actually gone Primal!
15. You’re not getting enough sleep.
16. You haven’t given it enough time.
17. You’re eating too much dairy.

For the full article, click on the link below.
http://www.marksdailyapple.com/17-reasons-youre-not-losing-weight/

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