Well...week 1 of the "Fit as a King/Paleo Challenge" is over and we're proud of all you for hanging in there. Please continue to log your daily food intake and keep track of how often you come into the box for a workout. There may be a few athletes who have not done the baseline workout yet. If you're one of them, please ask one of the trainers to time you.
This coming week we'll be having a Paleo dessert contest. For those of you who want to earn up to 15 extra points please bring a Paleo dessert on Wednesday or Thursday.
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