Saturday's WOD

Warm Up:
500M Row
20 Lunges
20 Situps
10 Pull Ups
2 RD's

WOD:
800M Run
50 Air Squats
21-15-9
Push Press (95lbM/65lbW)
Hang Power Cleans (95lbM/65lbW)
50 Air Squats
800M Run

3,2,1 GO!!!