043010 WOD

Warm-up:
400m run
15 KB swings
500m row
15 KB swings

WOD:
“The Chief”
Max rounds in 3 minutes of:
3 Power cleans 135#Men/95#Women
6 Push-ups
9 Squats
Rest 1 minute.
Repeat for a total of 5 cycle

Complete as many rounds as possible in each cycle. Goal is to maintain that max number of rounds across the 5 cycles.
Read here for a description on why this is named "The Chief".