Wednesday, July 28, 2010

Cheaters!

Interesting post and comments from Life As Rx. Good thing we don't have any athletes that cheat at our box...or do we...

Cheaters!

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CrossFit Endurance Challenge Video - [wmv] [mov]

Who's down to do this next year?

4 comments:

  1. Coach Arvin wasn't going all the way down in his squats during a workout last week.

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  2. We had some people cheating ROM at my last box so badly that they turned the clock off for about a month.

    I've always said the only person you cheat is yourself. I'm training to make myself better, better skills, more weight and better times.

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  3. I agree with John, FGB and WODs like it are good to do in pairs. I done that at different boxes while traveling. It works out good but you always want to go first because you don't want someone who is gassed counting your reps. I did one on Oahu and I'm pretty sure I shorted the girl a couple of reps.

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  4. Jovi said it best, when I lose count, i do more than less. Thats how i feel. If i can't remember if I am on 16 or 17, I always choose the lesser number. sux but it is what it is. tears are just sweat coming out the eyes.

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