Wednesday, July 28, 2010

Cheaters!

Interesting post and comments from Life As Rx. Good thing we don't have any athletes that cheat at our box...or do we...

Cheaters!

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CrossFit Endurance Challenge Video - [wmv] [mov]

Who's down to do this next year?

4 comments:

  1. Coach Arvin wasn't going all the way down in his squats during a workout last week.

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  2. I was actually looking at this for this year but didn't have enough heads up. . .I'd be totally in for the endurance challenge next year. The team challenge sounds SUPER FUN!!! Don't know about the camping though. . .that may be where my girlie side has to kick in ;)!

    More info here for anyone interested: http://www.eventcomplete.com/dmw/index.php?option=com_content&view=article&id=133&Itemid=294

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  3. I agree with John, FGB and WODs like it are good to do in pairs. I done that at different boxes while traveling. It works out good but you always want to go first because you don't want someone who is gassed counting your reps. I did one on Oahu and I'm pretty sure I shorted the girl a couple of reps.

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  4. Jovi said it best, when I lose count, i do more than less. Thats how i feel. If i can't remember if I am on 16 or 17, I always choose the lesser number. sux but it is what it is. tears are just sweat coming out the eyes.

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