Monday, October 25, 2010

Sunday WOD anyone?

If Sunday isn't a rest day for you, read on...

Hey y'all! I'm putting out some feelers. If I hold a Plyometric/Kettlebell/Mobility WOD this Sunday (yes, Halloween), would anyone show up? Remember there is only room for 8 people for this WOD so please give me a call/text if you are interested and can make it. If not enough people sign up, I'll hold one next month some time. It'll be at 1 pm and $5 a person. Let me know ASAP!

Ryan
206-250-8425

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