Sunday, April 19, 2009

Morning WOD's anyone???

King CrossFit will be offering 9am classes Monday through Friday starting Tuesday, April 21st. Please RSVP via email or text message the night before the WOD you plan to attend. Once we move into our new "box" we plan on having WOD's as early as 6am for you early birds. Also, keep in mind that we've added additional evening WOD's on Tuesday & Thursday.

1 comment:

  1. Sounds great! Once you guys are settled / moved into the new "box"; would you consider an early afternoon WOD for those who work the midnight shift (5p-3a / 6p-4a / etc.)? Thanks!

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