Talking Rain

Big ups to Talking Rain for supplying us with several cases of water including ActivWater for the upcoming "Balance Challenge". Ron had the pleasure of meeting Nina Morrison and Sarah Gustat at Talking Rain headquarters. We hope to build our relationship with Talking Rain moving forward.

It's important to drink water throughout the day. A good goal is 8 - 16oz cups a day. When the temperature heats up to the 80's. Your body lose's a lot of water in the form of sweat. It is very important to replenish what you've lost.

Signs you need to drink more water:

1) You are getting headaches as it heats up

2) Cramps when you're working out

3) Your urine is dark yellow

4) You feel light headed

Go get yourself an ice cold refreshing bottle of Activ Water right now!