Thursday, July 30, 2009
Thursday Pics 07/30/09
Pictures from Day 2 of the Slip and Slide.
WOD
:
25 KB Swings
10 Yard Lunges
15 Yard of Bear Crawl
30 Yard Sprint
25 Push Ups
4
rds
for Time
We finished it off with Hamburgers and Hot Dogs.
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